L-Theanine is an amino acid that has been shown to help ease normal everyday stress, including occasional anxiety and tension. It affects the emission of alpha waves in the brain, associated with states of relaxation and focused attention. Research suggests that L-theanine crosses the blood brain barrier, supporting healthy neurotransmitter levels and inhibiting caffeine's stimulatory properties.
To use, take 1 tablet 1 to 2 times daily. Made with Suntheanine®, this dietary supplement is non-GMO validated and free of artificial colors and flavors.
However, please note that this product is not suitable for children, pregnant or breastfeeding women, or individuals taking antidepressant drugs. If you experience any adverse effects, discontinue use and consult a healthcare professional.
