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Bob's Red Mill
Bob's Red Mill, Premium Whole Flaxseed, 13 oz (368 g), Expiry: 04/2027, Free Shipping
Bob's Red Mill, Premium Whole Flaxseed, 13 oz (368 g), Expiry: 04/2027, Free Shipping
Regular price
£8.90 GBP
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£8.90 GBP
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Nature's perfection in a simple seed. Our flaxseeds are the real deal - 8 grams of fiber and 5790 mg of omega-3s per serving, with nothing added and nothing removed. Simply grind them into meal and add to your favorite recipes for a powerful nutritional boost.
Suggested Use
Grind 3-4 tablespoons of flaxseeds into meal and enjoy in smoothies, breads, crackers, cookies, hot cereal, yogurt, salads, and pilafs.
Nutrition Facts
| Nutrition Facts Serving Size: 3 Tbsp (31 g) Servings Per Container: About 12 | Amount Per Serving | % Daily Value* |
| Calories | 170 | |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 7 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 56 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 269 mg | 6% |
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
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