Bob's Red Mill
Bob's Red Mill, Premium Whole Ground Flaxseed Meal, 1 lb (453 g), Expiry: 02/2026, Free Shipping
Bob's Red Mill, Premium Whole Ground Flaxseed Meal, 1 lb (453 g), Expiry: 02/2026, Free Shipping
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Milling flaxseeds unlocks a treasure trove of nutrients, but it requires great care to preserve the wholesome goodness. We use proprietary machinery to cool the meal, ensuring the freshness of the precious oils. Flax has been prized for its benefits since ancient times, and modern science confirms its value in promoting good health. Our flaxseed meal is a rich source of omega-3 fatty acids, fiber, and protein, making it a wonderful addition to your daily diet.
Vegan Egg Replacer: Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Suggested Use
Use as a vegan egg substitute or as a nutritional supplement to add fiber, protein, and omega-3 fatty acids to your diet.
Nutrition Facts
| Nutrition Facts Serving Size: 2 Tbsp (13 g) Servings Per Container: About 35 | Amount Per Serving | %Daily Value* |
| Calories | 70 | |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 113 mg | 2% |
Warnings
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
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