Creatine monohydrate is a dietary supplement that helps build muscle, strength, and mass by improving muscle performance during high-intensity exercise and training. With a quality promise of tested and trusted, it's a reliable choice for those looking to enhance their workout routine.
Suggested Use
Mix one scoop (5g) with 8-12 oz. of water or juice and consume immediately. For loading phase, take four times daily for the first five days, and then switch to once daily for maintenance.
Nutrition Facts
Contains 5g of creatine monohydrate per serving.
Warnings
Not recommended for pregnant or nursing women, children, or individuals with renal disorders. Store in a cool, dry place and keep out of reach of children.
