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Country House
Country House, Cashew, Chia + Flaxseed , 7 oz (198 g), Expiry: 07/2025, Free Shipping
Country House, Cashew, Chia + Flaxseed , 7 oz (198 g), Expiry: 07/2025, Free Shipping
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£13.92 GBP
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£13.92 GBP
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Cashews are a healthy fat food for the heart due to their high levels of monounsaturated fatty acids and good low-density lipoprotein (LDL) cholesterol. They are an excellent source of essential minerals like Copper, Magnesium, Phosphorus, Zinc, Iron, and Potassium, as well as a good amount of calcium.
Our cashews are carefully selected to ensure the highest quality and taste. They are perfect for snacking, adding to salads, or using in a variety of recipes.
Nutrition Facts
| Nutrition Facts Serving Size: 5 Pieces (29 g) Servings Per Container: 5 | Amount Per Serving | %Daily Value* |
| Calories | 140 | |
| Total Fat | 10 | 13% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | |
| Sodium | 35 mg | 2% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4 g | |
| Includes 3g Added Sugars | 6% | |
| Sodium | 35 mg | 2% |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1.7 mg | 10% |
| Potassium | 159 mg | 4% |
Storage Instructions
Store in a cool, dry place to maintain freshness.
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