Made With, Organic Chia Seeds, Black, 12 oz (340 g)

Description USDA OrganicKosher ParveCertified Organic by: Quality Assurance InternationalChia seeds are celebrated for their dense nutrient profile and unique culinary properties. Small Seeds, Big Nutrition A staple of ancient Mayan and Aztec diets, tiny chia seeds are celebrated today for their huge nutritional benefits. Chia seeds can absorb up to 10 times their weight in liquid, making them a great choice for beverages and desserts like smoothies and puddings.  Suggested use To make chia gel using MadeWith™ Organic Chia Seed, mix 1 tablespoon chia to 1/2 cup liquid of your choice and stir vigorously.Enjoy in a smoothie, as a pudding, or sprinkled on cereal.Choose Chia SeedsPudding: Soak in almond milk, then stir in fresh fruit to make an easy, better-for-you puddingCereal: Sprinkle on cereal (hot or cold!) to add a fun crunch and a boost of nutritionBaking: Stir into cake batter or bread dough to enhance texture flavor, and nutrition Other ingredients Organic chia seeds. 

Supplement Facts

Serving Size: 1.5 Tbsp. (15 g)

Servings Per Container: About 22