Metamucil, 4-In-1 Fiber, Berry, 23.3 oz (660 g)

Description Psyllium Fiber Supplement Helps Support Appetite ControlHeart Health By Lowering Cholesterol†Healthy Blood Sugar LevelsDigestive HealthSugar-FreeNot A Low Calorie Food Fiber PowderNaturally & Artificially FlavoredGluten Free #1 Doctor Recommended Brand Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Powder every day to trap & remove the waste that weighs you down, so you feel lighter and more energetic. Metamucil is the only leading brand made with Psyllium Fiber, a plant-based fiber that helps promote digestive health. It also helps you control appetite, maintain healthy blood sugar levels, and lower cholesterol†. See how one small change can lead to good things!†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Suggested use 1. Put 1-2 rounded teaspoons in empty glass.2. Mix briskly with 8 oz or more of cool liquid3. Drink promptly and enjoy!How much to takeThe psyllium husk fiber in Metamucil helps support:Digestive Health by promoting regularityHeart Health by lowering cholesterolHealthy blood sugar levels take before each mealORAppetite Controltake before each meal  1 rounded teaspoon up to 3 times per day 2 Rounded Teaspoons up to 3 times per day New users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts b increased fiber intake. Other ingredients Psyllium husk, maltodextrin, artificial flavor, citric acid, malic acid, acesulfame potassium, aspartame, red 40, blue 1. Warnings Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. Phenylketonurics: contains phenylalanine, 16 mg per teaspoon Store below 86 F (30 ℃) tightly closed to protect from humidity Keep out of reach of childrenBulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Before using this dietary supplement ask your doctor if you are considering using this product as part of a cholesterol-lowering program are using medication to control your blood sugar levelshave recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.Do not use if printed seal is broken or missing.

Supplement Facts

Serving Size: 2 Rounded Teaspoons (11.6 g) / 1 Rounded Teaspoon (5.8 g)

Servings Per Container: About 57 / About 114