Primaforce, Creatine-X, Unflavored, 8.8 oz (250 g)

Description Con-Cret® Reinforced™Tested For Purity & Potency High-Performance 10 Creatine Complex5 g Per Serving250 g Per ContainerDietary Supplement Suggested use Loading Phase:For the first five (5) days, mix two (2) scoops with 12 ounces of water and take first thing in the morning, and two (2) scoops mixed with 12 ounces of water in the afternoon, ideally after your workout.Maintenance Phase:Mix one (1) scoop with 8 ounces of water immediately after your workout. On non-workout days, mix one (1) scoop with 8 ounces of water and take first thing in the morning. Other ingredients None.  Warnings Drink at least 64 ounces of water daily when supplementing with creatine. For healthy individuals 18 years and older. Consult a physician prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children.Do not use if safety seal is broken or missing.Store in a cool, dry place.

Supplement Facts

Serving Size: 1 Scoop (5 g)

Servings Per Container: 50