Dietary SupplementNon-Fish Omega-3 for the BrainDocosahexaenoic acid (DHA) is an omega-3 fatty acid and plays a significant role in cerebral development, especially during the crucial period of fetal development and infancy. Pregnant mothers transfer DHA directly to the fetus to sup- port rapid brain and retina development. DHA is supplied to the newborn via mother's breast milk.Some people have lower concentrations of DHA due to low- fat or vegetarian diets. Supplementation with DHA can help ensure adequate amounts to support normal development of the brain and retina.
