Swanson, Real Food K2, Maximum Strength , 200 mcg, 30 Softgels

If you're looking to support healthy bones, you likely already know about calcium, magnesium, and even vitamin D, but there's another nutrient that plays a key role in the health of your bones and throughout the body: vitamin K2. This important nutrient works to activate proteins that regulate how the body uses calcium. Proper mineralization is essential for both healthy bones and arteries.

Emerging research points to more exciting benefits of vitamin K2, particularly for women. It shows potential to support not only bone mineral density, but also healthy blood sugar metabolism and blood lipid levels already within the normal range. Additionally, it may promote a healthy, positive mood.

Suggested Use: As a dietary supplement, take one softgel per day with water.

Nutrition Facts: Vitamin K2 [menaquinone-7 from Natto (fermented soy)] - 200 mcg.

Warnings: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medications or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate. Product dimensions: 2.85 x 1.5 x 1.5 in.