L-theanine is a unique amino acid found in the tea plant, used safely in Japan for decades. It positively modifies brain waves and neurotransmitters involved in mood, focus, and memory. L-theanine enhances dopamine and serotonin production, and plays a role in GABA formation, promoting relaxation and reducing stress.
A Japanese study found that 200mg of L-theanine increased brain alpha-waves and subjective relaxation in university students. It also caused a relaxed, yet alert, state of mind without sedation.
L-theanine helps establish balance in the neurotransmitter system, improving mental/emotional and physical disturbances due to excessive stress.
Suggested Use
Take 1 capsule one to three times daily or as recommended by your health-care practitioner.
Nutrition Facts
L-Theanine†
200 mg
*
Warnings
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place. If pregnant, consult your health-care practitioner before using this product.
