L-theanine is a unique amino acid found in the tea plant, which has been used safely in Japan for decades. It positively modifies brain waves, neurotransmitters, and mood. L-theanine enhances dopamine, serotonin, and GABA production, promoting relaxation and reducing stress.
A Japanese study found that 200mg of L-theanine increased brain alpha-waves and subjective relaxation in university students. It also caused a dose-dependent relaxed, yet alert, state of mind without sedation.
L-theanine balances neurotransmitters, improving mental/emotional and physical disturbances due to stress.
Suggested Use
Take 1 capsule 1-3 times daily or as recommended by your healthcare practitioner.
Nutrition Facts
L-Theanine†
200 mg
*
Warnings
Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place. If pregnant, consult your healthcare practitioner before using this product.
