Unlock the power of Eden Foods' US-grown, organic buckwheat groats - a nutrient-rich superfood that's gluten-free, non-GMO, and perfect for a variety of dishes.
Rich in antioxidants, protein, complex carbs, B vitamins, and zinc, our buckwheat groats are a healthier alternative to traditional grains.
Suggested Use:
To Prepare:
Wash buckwheat with cold water and strain.
Boil 2 cups of water and a pinch of sea salt.
Add 1 cup of buckwheat. Cover, reduce heat, and simmer 20 minutes.
Let sit 5 minutes.
Other Ingredients: Organic hulled buckwheat (Fagopyrum esculentum).
